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Bibliotherapy Collection-Shelf help: Pain

Bibliotherapy is the use of books for therapeutic purposes. All books listed are available through UCC Library. Some are available electronically, others in print.

Pain

8 Steps to a Pain-Free Back by Esther Gokhale; Susan Adams (Editor)
ISBN: 9780979303609

Publication Date: 2008-04-01

Posture therapy, helping people reclaim a pain-free life through implementing important physiological changes

Pain

Living Beyond Your Pain by Tobias Lundgren; JoAnne Dahl; Steven C. Hayes (Foreword by)
ISBN: 9781572244092

Publication Date: 2006-05-03

Covers symptoms, causes and impact of pain. Step by step exercises and user friendly layout

Pain

Explain Pain by David S. Butler and G. Lorimer Moseley.
ISBN: 9780987342669

Gives a better understanding of the origins of pain and helps you to see that there are ways to manage it. Good read