Bibliotherapy is the use of books for therapeutic purposes. All books listed are available through UCC Library. Some are available electronically, others in print.
Helps readers understand why they crave specific foods, recognize what triggers their strong urges, and get control over their responses to those triggers
This practical guide explains anorexia, bulimia and binge eating disorders and offers a simple step by step programme for developing a safe and healthy plan for recovery
Describes what anorexia is and what happens when you starve yourself. This book should help the reader to recognize when they or someone else has this problem and how to get help
Equips carers with the skills and knowledge needed to support and encourage those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery